HI, I’M VIVIAN F.

Founding Trainer

With a PhD in pharmacology from the University of Toronto, I’m a science and research enthusiast! I’ve also trained in classical ballet for 16 years and love dancing bachata, salsa, and Chinese dance. When I’m not dancing, you can find me traveling, jet skiing, or exploring cocktail bars from the World's Top 50 list.

I first tried Lagree when I felt stuck and wanted to challenge myself. That first class was a game-changer, allowing me to blend my background in dance with balancing, flexibility, and core strength, while pushing muscles I didn’t even know I had. My favorite part of teaching is when guests experience that "lightbulb" moment—the mind-to-muscle connection. I love seeing them pushing through tough movements and pulses with determination.

Teaching Style: Intense, dynamic, rhythmic.

Favourite Move: Giant catfish.

Certifications:

  • Lagree Level 1 Certification

  • RAD (Royal Academy of Dance) - Advanced 2 & Vocational graded