I started my career as a pediatric nurse before transitioning into software development, co-founding a company called Sitch. My passion for health and fitness led me to my background in strength training, personal training, yoga, pilates, and eventually getting my Lagree certification.

I fell in love with Lagree because it’s effective, challenging, and combines high-intensity training with a focus on form and time under tension. My favorite part is the meditative mindset with each session—50 minutes of pure focus, movement, and empowerment. I’m excited to celebrate everyone’s progress, especially those lightbulb moments when students go from struggling with a move to confidently nailing it!

Teaching Style: Fun, thoughtful, balanced.

Favourite Move: Plank to pike.

Certifications:

• Lagree Level 1 Certification

• Lagree Level 2 Time Effective Cueing

• Lagree Level 2 Time Effective Sequencing

• Lagree Level 2 Form & Alignment

• Lagree Level 2 Time Effective Teaching