HI, I’M CHRISTY K.

Trainer

I made the jump from designing beautiful spaces to creating powerful workouts, and it’s been the best decision! As a mom to three boys, this career change has given me the perfect balance between work and life.

I fell in love with Lagree as a client for 3 years before deciding to take it to teach the method. I got certified at the Lagree Fitness headquarters in Los Angeles and have since taught at three studios across Toronto. My classes are all about high energy, great vibes, and afro-inspired playlists that keep you moving. Expect challenging, well-rounded routines and a passionate experience every time you step into one of my classes!

Teaching Style: Energetic, challenging, motivating.

Favourite Move: Twisted plank to pike.

Certifications:

  • Lagree Level 1 & 2 Certification